Willful Warrior
Breathe. Rewire. Rise.
A Nervous System Healing Method For Those Done Outsourcing Their Power.
Join us for Leland Holgate Sr.’s Birthday Breath Party
On Sunday, June 1 at 2 PM EST, we’ll gather for an all-new Medicine Wheel Breathwork Ceremony designed to reset your nervous system, awaken clarity, and unlock deep, embodied joy.
Bring someone you love — because this isn’t just breathwork.
It’s remembrance. It’s rebirth. And it could change everything.
Bring someone you love — because this isn’t just breathwork.
It’s remembrance. It’s rebirth. And it could change everything.
reserve your spot
You’ve done the work.
The breathwork. The books. The biohacking.
You’ve meditated, journaled, retreated…
and still feel like something isn’t landing.
You’re not new to healing. You’re seasoned.
Which makes this feeling of disconnection even more frustrating.
You’re focused—but tense. Awake—but stuck. On the surface, you’re fine.
But deep down? You’re holding your breath.
You’ve had breakthroughs—but they haven’t stuck.
You’ve felt peace—but you can’t access it when you need it most.
Which makes this feeling of disconnection even more frustrating.
You’re focused—but tense. Awake—but stuck. On the surface, you’re fine.
But deep down? You’re holding your breath.
You’ve had breakthroughs—but they haven’t stuck.
You’ve felt peace—but you can’t access it when you need it most.
You’re not new to healing. You’re seasoned.
Which makes this feeling of disconnection even more frustrating.
You’re focused—but tense. Awake—but stuck. On the surface, you’re fine.
But deep down? You’re holding your breath.
You’ve had breakthroughs—but they haven’t stuck.
You’ve felt peace—but you can’t access it when you need it most.
Which makes this feeling of disconnection even more frustrating.
You’re focused—but tense. Awake—but stuck. On the surface, you’re fine.
But deep down? You’re holding your breath.
You’ve had breakthroughs—but they haven’t stuck.
You’ve felt peace—but you can’t access it when you need it most.
Here’s the truth: You’re not broken. You’re just wired for survival.
I'M Leland Holgate.
My journey didn’t start in wellness studios.
It started in war zones—and in a nervous system that was always on edge.
I lost my father to suicide. I lived through paralysis. I carried trauma like armor.
And when everything collapsed, I was forced to rebuild—one breath at a time.
What began as a way to survive became a method to truly live. The Willful Warrior emerged from that journey—built not to impress, but to initiate.
My work isn’t theoretical. It’s lived, integrated, and embodied. And now, it’s here to serve you.
It started in war zones—and in a nervous system that was always on edge.
I lost my father to suicide. I lived through paralysis. I carried trauma like armor.
And when everything collapsed, I was forced to rebuild—one breath at a time.
What began as a way to survive became a method to truly live. The Willful Warrior emerged from that journey—built not to impress, but to initiate.
My work isn’t theoretical. It’s lived, integrated, and embodied. And now, it’s here to serve you.
Combat veteran. Trauma survivor. Breathwork facilitator. Founder of The Willful Warrior.
read my story
get your free practice: 60 Seconds to Freedom™
60 Seconds to Freedom™ is a guided audio breath practice that helps you Interrupt overwhelm in less than a minute, Calm your nervous system and re-center your focus and Trigger over 1,500 natural healing compounds already within you
get instant access
Most people try to think their way out of trauma. They chase peace through productivity, performance, or perfection. But true healing begins in the body.
We’re Here to Change the Way the World Heals.
Our Mission:
“You’re not broken — you’ve just been breathing in survival. Healing begins the moment you come home to yourself.”
We combine science, soul, and somatics to bring you back to your breath—and to yourself. This is where nervous system regulation becomes your new normal.
We combine science, soul, and somatics to bring you back to your breath—and to yourself. This is where nervous system regulation becomes your new normal.
The Willful Warrior exists to help people rewire their nervous systems, release lifelong survival loops, and build an internal experience of power, calm, and clarity.
Healing Breathwork Fundamentals
Rewire your breath. Regulate your system. Reclaim your peace.
A 5-week guided journey to stop spiraling, soothe your body, and build lasting inner safety. Through The Welcome Home Method™, you’ll learn how to:
Includes video training, guided audio, and an integration toolkit.
- Interrupt stress and emotional loops
- Release stored trauma gently
- Build nervous system literacy and resilience
- Create daily breath rituals for peace and clarity
Includes video training, guided audio, and an integration toolkit.
Awaken the
Warrior Within
A 12-week transformation of body, breath, and being
Strengthen your nervous system, regulate emotions, and align action with purpose.
This immersive path helps you:
Includes live group sessions, private coaching, Warrior Yoga, breath activations, and more.
This immersive path helps you:
- Heal and recalibrate your body
- Build daily self-leadership rituals
- Break out of burnout and emotional shutdown
- Anchor into sustainable growth and confidence
Includes live group sessions, private coaching, Warrior Yoga, breath activations, and more.
The VIP Experience – 1:1 Coaching with Leland
Private mentorship for leaders, healers, and high performers
A 90-day personalized container for full-spectrum transformation. Together, we will:
Includes private weekly calls and continuous between-session support.
- Rewire subconscious patterns and your nervous system
- Create custom breath, movement, and structure routines
- Integrate healing into leadership and life
- Build daily rituals for consistency and confidence
- Receive energetic alignment, voice support, and strategy
Includes private weekly calls and continuous between-session support.
How We Help
Explore the Program
Apply for VIP Coaching
Discover the Experience
“After working with Leland, I finally broke free of the stress and trauma I thought I had to live with forever. I’d done therapy, read the books, even tried other breathwork—nothing came close to the level of clarity and safety I felt in this space. Within minutes, I was in tears—not from pain, but from the realization that I could finally exhale. This work is sacred, powerful, and deeply integrative.”
-Crystal M.
Real Stories from Warriors on the Path
Your Power Isn’t Missing. It’s Just Waiting to Be Activated.
Begin with breath. Anchor into structure. Lead from sovereignty.
Explore the Programs
If your body’s buzzing, your mind won’t stop spinning, and you’re just trying to stay grounded…
Give me 60 seconds — and I’ll show you how to reset everything.
Your Next Breath Can Change Everything
Enter Your name & email below to receive instant download access.
Close